CrossFit Box Speyer – Find Your Greatness.

CROSSFIT
BOX IN SPEYER

Willkommen in der offiziellen CrossFit Box in Speyer. Crossfit ist ein hochintensives funktionelles Fitnesstraining mit einem wechselnden Mix aus Kraft-, Konditions- und Turnübungen. Aber sei gewarnt... CrossFit macht süchtig!

CrossFit Box

Du fragst dich was eine CrossFit Box ist?

Hier erfährst du mehr...

CrossFit Box Speyer

Olympic Weightlifting

Sports Specific Training

Teamtraining

CrossFit

WORKOUT OF THE DAY

Zum Trainingsprogramm

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag
06:30		Open Gym 06:30 07:30			Open Gym 06:30 07:30
07:00		Open Gym 06:30 07:30			Open Gym 06:30 07:30
09:00	CrossFit Basics 09:00 10:00	CrossFit Basics 09:00 10:00				CrossFit Basics 09:00 10:00
09:30	CrossFit Basics 09:00 10:00	CrossFit Basics 09:00 10:00				CrossFit Basics 09:00 10:00
10:00				CrossFit Basics 10:00 11:00	CrossFit Basics 10:00 11:00	CrossFit Gymnastics 10:00 11:00
10:30				CrossFit Basics 10:00 11:00	CrossFit Basics 10:00 11:00	CrossFit Gymnastics 10:00 11:00
11:00						Open Gym 11:00 12:00
11:30						Open Gym 11:00 12:00
16:00					Teenie Titans 6-12 Jahre 16:10 16:50
16:30			CrossFit Basics 16:30 17:30		Teenie Titans 6-12 Jahre 16:10 16:50
17:00	Mighty Minis 3-6 Jahre 17:00 17:30	CrossFit Basics 17:00 18:00	CrossFit Basics 16:30 17:30		CrossFit Basics 17:00 18:00
17:30	Open Gym 17:30 18:30	CrossFit Basics 17:00 18:00	CrossFit Basics 17:30 18:30		CrossFit Basics 17:00 18:00
18:00	Open Gym 17:30 18:30		CrossFit Basics 17:30 18:30	CrossFit Basics 18:00 19:00	CrossFit Basics 18:00 19:00
18:30	CrossFit Basics 18:30 19:30			CrossFit Basics 18:00 19:00	CrossFit Basics 18:00 19:00
19:00	CrossFit Basics 18:30 19:30	Open Gym 19:00 20:00		Open Gym 19:00 20:00
19:30	Olympic Lifting 19:30 20:30	Open Gym 19:00 20:00		Open Gym 19:00 20:00
20:00	Olympic Lifting 19:30 20:30

Montag

CrossFit Basics
09:00 - 10:00
Mighty Minis
17:00 - 17:30
Open Gym
17:30 - 18:30
CrossFit Basics
18:30 - 19:30
Olympic Lifting
19:30 - 20:30

Dienstag

Open Gym
06:30 - 07:30
CrossFit Basics
09:00 - 10:00
CrossFit Basics
17:00 - 18:00
Open Gym
19:00 - 20:00

Mittwoch

CrossFit Basics
16:30 - 17:30
CrossFit Basics
17:30 - 18:30

Donnerstag

CrossFit Basics
10:00 - 11:00
CrossFit Basics
18:00 - 19:00
Open Gym
19:00 - 20:00

Freitag

Open Gym
06:30 - 07:30
CrossFit Basics
10:00 - 11:00
Teenie Titans
16:10 - 16:50
CrossFit Basics
17:00 - 18:00
CrossFit Basics
18:00 - 19:00

Samstag

CrossFit Basics
09:00 - 10:00
CrossFit Gymnastics
10:00 - 11:00
Open Gym
11:00 - 12:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag
09:00	CrossFit Basics 09:00 10:00	CrossFit Basics 09:00 10:00				CrossFit Basics 09:00 10:00
09:30	CrossFit Basics 09:00 10:00	CrossFit Basics 09:00 10:00				CrossFit Basics 09:00 10:00
10:00				CrossFit Basics 10:00 11:00	CrossFit Basics 10:00 11:00
10:30				CrossFit Basics 10:00 11:00	CrossFit Basics 10:00 11:00
16:30			CrossFit Basics 16:30 17:30
17:00		CrossFit Basics 17:00 18:00	CrossFit Basics 16:30 17:30		CrossFit Basics 17:00 18:00
17:30		CrossFit Basics 17:00 18:00	CrossFit Basics 17:30 18:30		CrossFit Basics 17:00 18:00
18:00			CrossFit Basics 17:30 18:30	CrossFit Basics 18:00 19:00	CrossFit Basics 18:00 19:00
18:30	CrossFit Basics 18:30 19:30			CrossFit Basics 18:00 19:00	CrossFit Basics 18:00 19:00
19:00	CrossFit Basics 18:30 19:30

Freitag

CrossFit Basics
10:00 - 11:00
CrossFit Basics
17:00 - 18:00
CrossFit Basics
18:00 - 19:00

Samstag

CrossFit Basics
09:00 - 10:00

No classes available!

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
10:00						CrossFit Gymnastics 10:00 11:00
10:30						CrossFit Gymnastics 10:00 11:00

Samstag

CrossFit Gymnastics
10:00 - 11:00

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
17:00	Mighty Minis 3-6 Jahre 17:00 17:30

Montag

Mighty Minis
17:00 - 17:30

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
19:30	Olympic Lifting 19:30 20:30
20:00	Olympic Lifting 19:30 20:30

Montag

Olympic Lifting
19:30 - 20:30

	Montag	Dienstag	Donnerstag	Freitag	Samstag
06:30		Open Gym 06:30 07:30		Open Gym 06:30 07:30
07:00		Open Gym 06:30 07:30		Open Gym 06:30 07:30
11:00					Open Gym 11:00 12:00
11:30					Open Gym 11:00 12:00
17:30	Open Gym 17:30 18:30
18:00	Open Gym 17:30 18:30
19:00		Open Gym 19:00 20:00	Open Gym 19:00 20:00
19:30		Open Gym 19:00 20:00	Open Gym 19:00 20:00

Montag

Open Gym
17:30 - 18:30

Dienstag

Open Gym
06:30 - 07:30
Open Gym
19:00 - 20:00

Donnerstag

Open Gym
19:00 - 20:00

Freitag

Open Gym
06:30 - 07:30

Samstag

Open Gym
11:00 - 12:00

No classes hours available!

	Montag	Dienstag	Mittwoch	Donnerstag	Freitag	Samstag	Sonntag
16:00					Teenie Titans 6-12 Jahre 16:10 16:50
16:30					Teenie Titans 6-12 Jahre 16:10 16:50

Freitag

Teenie Titans
16:10 - 16:50

No classes available!

CROSSFIT BOX IN SPEYER

CrossFit Box

Olympic Weightlifting

Sports Specific Training

Teamtraining

CrossFit

WORKOUT OF THE DAY

Montag

Dienstag

Mittwoch

Donnerstag

Freitag

Samstag

Montag

Dienstag

Mittwoch

Donnerstag

Freitag

Samstag

Samstag

Montag

Montag

Montag

Dienstag

Donnerstag

Freitag

Samstag

Freitag

CROSSFIT
BOX IN SPEYER